Broulee Beach Wellness Centre
by Mark & Sue
Good Luck Buddha
Relaxation massage for Sue
Aromatherapy
spa mineral waters
This is an amazing holistic healing and wellbeing service that will always exceed your expectations in a professional and compassionate manner. Offering a range of massage modalities that includes Reiki and Seichim treatments and attunements, Spa Facials, Reflexology, Acupressure, Pamper Treatments.
Regular classes are conducted to for Yoga, Tai Chi, strengthening & balancing exercises and also belly dancing.
The Broulee Wellness Clinic also offers the following services.
- Yoga & Tai Chi for children, adults. Tailored corporate programs can be arranged
- Relaxation, meditation, Kirtan (devotional singing)
- Nutritional advice for all ages and specific needs
- postural integration
- Therapeutic massage (Claimable from most medical funds)
- Aquaerobics
- Spanish and Italian language tutoring (Corporate classes in these languages can be arranged)
- Astrology Workshops (on demand) with Kate McManus
Elena is qualified with a Bachelor degree in Adult Education (community) with further development in personal communication skills and neurolinguistic programing. Drawing from diverse fields such as Taoism, Zen buddhism and Tantric buddhism, Elena's yoga has a special 'flavor' that makes the classes easy for any age and any level of experience and or flexibility.
Strongly influenced by John Bourke from Kempsey and his alchemy of yoga, Elena encourages the participants to be aware of the seasons, the internal organs that need particular attention during those seasons and the dietary considerations for the optimum health and well being of the individual.
Elena has worked for 12 years for the South Eastern Health Promotion unit in the following programs:
- Falls prevention,
- Diabetes and osteoporosis education and prevention
- Heart and Arthritis prevention.
The programs included exercises and development in relaxation, stress management, assertiveness and self love.
The ancient art of Tai Chi, including yang styles has been another of Elena's passions for more than 20 years. Elena has also studied Tai Chi for the prevention and/or treatment of arthritis and osteoporosis as developed by Dr. Paul Lam.
Elena has also managed a special Yoga program for the Canberra Canteen group at Surf Beach, and in partnership with Belinda Wehner of the Broulee Surf School and a range of accommodation providers has run a series of very popular Surf and Yoga retreats on the South Coast.
