Spring Yoga Retreat
by Catherine Potter
Sun warrior in WA
Dear yoga friends,
I hope this finds you all well, active and energised with spring.
I have been travelling around this wonderful country of ours in a campervan since June, doing my yoga and meditation in beautiful beach and bush places.
I have not practised yoga inside a totally enclosed room for three months! Connecting with the elements ? sun, water, air and earth ? has become an added extra to my daily practice. Here are some sun warrior shots from WA.
I have also just returned from a two week graduate yoga teacher program in Bali with Byron Yoga Centre. Spending time immersed in yoga with like-minded people in a beautiful environment is always re-inspiring for our own energy, focus and spirit.
Now I am back at my computer I am writing to remind you about the spring yoga retreat that I am running at Oaks Ranch Broulee on the south coast of NSW over the weekend of 28th ? 30th October 2011.
The retreat will include hatha vinyasa yoga classes and outdoor yoga (weather permitting), guided relaxations and meditations, discussions about yoga teachings, free time and delicious healthy meals. There is a range of accommodation options to choose from.
For all details please see the attached information and booking form. Or visit my website ? http://www.radiantsunyoga.com.au/yoga/yoga-retreats.html
I need to confirm bookings with the venue very soon so if you do wish to attend could you please get back to me by email by Monday 12th September ? that?s next week.
Take a weekend out to revitalise and reconnect to your radiant inner energy.
Could you please forward this email to others who may be interested.
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